Instagram is a versatile photo-sharing app for both iOS and Android users. You can also send a message and chat on Instagram with anyone you follow. However, it's upsetting when you accidentally delete these memorable IG messages. Can you recover deleted messages on Instagram? How to recover deleted Instagram messages? Don't worry! This article will provide detailed and feasible methods for iPhone and Android users to tackle this issue.

Part 1. Can You Recover Deleted Instagram Messages

Is there a way to recover deleted Instagram messages? The answer is absolutely yes. Although Instagram doesn't provide a quick feature like Recently deleted, you can still have other ways to recover deleted Instagram messages. Read more to know how to recover deleted text messages on Instagram.

Part 2. Recover Deleted Messages on Instagram from Instagram Data

This is the most effective way to recover deleted Instagram messages, including your messages, posts, and stories. Below are the detailed steps.

How to recover deleted chats on Instagram by requesting Instagram

Step 1. Open the Instagram on your phone. Tap the profile in the lower right corner.

Step 2. Tap the three horizontal lines in the upper right corner of the screen. Locate the Your activity option and tap it to move on.

Step 3. Scroll down to the Download your information option and tap it to confirm. Follow the on-screen information and add your email to request a data copy.

Step 4. Enter your email address on the next page, and then Instagram will send the data to your email.

Step 5. Check the email on your account and download the data file from the email. You will see the recovered messages in the Messages folder.

Note: It will take about 48 hours for the Instagram official to deal with your request.

Part 3. Recover Deleted Instagram Messages with Chat Partner

Apart from downloading all your Instagram information, you can try to contact your chat partners and ask them to help you screenshot the content of the IG messages. Then, you can see deleted messages on IG.

However, this method depends on whether your partner wants to share the messages with you or not. Sometimes, it may be embarrassing to make such requests.

Part 4. Restore Deleted Instagram Messages on iPhone from iTunes

For iPhone users, there is a dedicated data recovery tool called iTunes. If you have backed up your iPhone before deleting IG messages, you can use iTunes to recover deleted messages on Instagram.

Step 1. Launch iTunes on your computer.

Step 2. Click the phone-like pattern in the top left corner of the page.

Step 3. Go to the Backups section and click the Restore Backup button. Choose a backup that you think will keep the deleted IG messages, and then click Restore.

Note: Your iPhone will restart and return to the previous backup version. All your later data will be overwritten.

Part 5. Restore Deleted Instagram Messages from Android Notification History

If you are an Android 11 or above version user and enabled the Instagram Notification and the Notification History feature before you delete the IG messages, you can recover deleted messages on Instagram via Notification History.

Step 1. Unlock your Android phone and go to the Settings app. Navigate to the Apps & notifications > Notifications.

Step 2. Here, tap the Notification history. Then, you can check the deleted IG messages you received.

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